Four years ago today, I ended a six-week relapse and took my last sip of alcohol. I call it a relapse now but, in all honestly, when I first stopped drinking in June 2014 I had no intention of making it a forever thing. It was just a good long break to get healthy for […]
I have been so busy making a living and making sure everyone around me is living that I’ve lost sight — again — of living my best life, not only what that looks like for me but also how everyone is better off when I am showing myself some love and attention. What I forget […]
May! Wow, finally. And, spring. Well, maybe not. I think we skipped a season and went straight to summer. After what felt like the longest winter ever, we got some 80+ degree days this week and I have to say I don’t really mind sweating. But, what I kinda, sorta mind is feeling like I’ve […]
I started dating my now husband of 17 years just 12 days before Valentine’s Day. Twenty-three years ago. I can’t recall how long we’d been together before he told me he didn’t believe in Valentine’s Day. “There shouldn’t be special day to celebrate your love for someone,” he said. “You should celebrate it every day.” […]
Name: Natalie Fairbrook Age: 44 Location: Santa Rosa, CA Recovery Date: August 31, 2015 Recovering From: Alcohol About Natalie: I am a mama, wife, nanny (instead of granny – LOL), daughter, sister + friend. Teetotaler, light seeker, truth teller + yoga junkie. For my day job I am an office manager but I have also […]
Last May at She Recovers in NYC, I had my very first yoga experience — a class led by Taryn Strong (a.k.a. Yoga Pixie) and Elena Brower. Eight months later, I still cannot put into words how incredible it was. At the end of the class, I vowed to do at least 10 minutes of […]
Name: Laura Silverman Age: 34 Location: Washington, DC metro area Recovery Date: July 14, 2007 Recovering From: Alcohol abuse, OCD/anxiety/panic disorder, people pleasing About Laura: Spent 14 out of 18 years of my upbringing overseas. Went to college; majored in Sociology, Spanish, and binge drinking. Got sober at 24. Started The Sobriety Collective at 32. […]
On December 21, 2017, I sat down for a quick conversation with NBC Connecticut’s Kevin Nathan. We talked about how alcohol use disorder in women increased nearly 84% between 2001 and 2012. That’s insane. And terrifying. And it’s strong evidence that the holiday season — when the booze flows much, much heavier than usual — […]
It’s not truly broken until you look at all the shattered pieces and have no idea how to put them back together again. Right? That’s what I used to think. It’s how I used to live my life, even after I stopped drinking. I was content to let my health and finances suffer … as […]