I drunkenly birthed this blog 53 months ago today, as I drained my second bottle of red wine for the night. It was the last time I drank alcohol. A lot has changed since then. Hang around recovery circles long enough and you’ll hear these words: if nothing changes, nothing changes. They’re words to live […]
Hey, Mercury Retrograde, Whatcha Got For Me This Time?
We’re in Mercury retrograde. Again. It started yesterday and will continue through March 28, 2019. Consider yourself warned. Before I got sober, I’d never even heard of Mercury retrograde. I can’t remember exactly when I first learned about it but, if memory serves (and it totally may not serve because my brain seems to be […]
Four Years Sober and Learning More Every Day
Four years ago today, I ended a six-week relapse and took my last sip of alcohol. I call it a relapse now but, in all honestly, when I first stopped drinking in June 2014 I had no intention of making it a forever thing. It was just a good long break to get healthy for […]
It’s Never Too Late to Unplug and There’s No Time Like the Present
I have been so busy making a living and making sure everyone around me is living that I’ve lost sight — again — of living my best life, not only what that looks like for me but also how everyone is better off when I am showing myself some love and attention. What I forget […]
Staying Sober When Bad Things Happen
May! Wow, finally. And, spring. Well, maybe not. I think we skipped a season and went straight to summer. After what felt like the longest winter ever, we got some 80+ degree days this week and I have to say I don’t really mind sweating. But, what I kinda, sorta mind is feeling like I’ve […]
Sobriety is a Super Power, Not a Magic Wand
I started dating my now husband of 17 years just 12 days before Valentine’s Day. Twenty-three years ago. I can’t recall how long we’d been together before he told me he didn’t believe in Valentine’s Day. “There shouldn’t be special day to celebrate your love for someone,” he said. “You should celebrate it every day.” […]
10-Minute Daily Yoga Practice with Esther Nagle
Last May at She Recovers in NYC, I had my very first yoga experience — a class led by Taryn Strong (a.k.a. Yoga Pixie) and Elena Brower. Eight months later, I still cannot put into words how incredible it was. At the end of the class, I vowed to do at least 10 minutes of […]
What Happened When I Stopped Dreaming About My Ideal Life
It’s not truly broken until you look at all the shattered pieces and have no idea how to put them back together again. Right? That’s what I used to think. It’s how I used to live my life, even after I stopped drinking. I was content to let my health and finances suffer … as […]