A reader wrote to me and asked a great question about replacing one addiction with another, specifically replacing booze with sugar. Below, is her question, followed by my response. Hello, I saw a link to something you wrote about how your relationship to food seemed now more of a struggle than the one with alcohol. […]
How a Big Mess Delivered the Serenity I Needed
Earlier today, I ended a two-and-a-half week hiatus from recovery/sobriety writing and social media sharing/engagement. Something has been missing for me, and I didn’t know what it was. What I did know was that I was looking on social media for whatever I had lost (or never had to begin with) — constantly scrolling through […]
Will This Be The Year You Stop Judging?
It’s here! The last day of 2016. If we judge by what we’ve been seeing on social media for weeks, today is a day eagerly anticipated by so very many people, those who can’t wait to kick this year out the door with the hope 2017 will be better. Even before I got sober, one […]
You’re Never Too Old To Fear The Principal
I completely shocked myself this morning. While I have become increasingly vocal in sobriety, my voice still lives mostly in my writing. Unless, of course, I’m barking orders at my family. Or presenting strategy to clients. In groups of other parents, I tend to sponge up what everyone is saying, bite my tongue if I […]
The Most Powerful Defense is a More Valid Offense
Three weeks ago, I wasn’t sure I’d survive the craziness of my upcoming week. But I did. Not only did I survive, but I passed with flying colors. There were so many tests, not only those I had prepared for but also a whole host of others I never even saw coming. As I emerged […]
How Fear Can Sustain Weakness or Empower Courage
I’m exploring fear right now. Mostly because I’m fairly certain it’s what’s consuming and overwhelming me as I prepare to tackle a huge goal next week. But also because I haven’t fully examined my relationship with fear – the role it played in my life as a drinker and how it influences the decisions I […]