If you are in danger or at risk of harming yourself or others, call 911.

There are so many pathways to recovery — from alcoholism, alcohol addiction, etc. — and there are so many resources online. These lists are by no means complete, but they can be very useful for those who want to get and stay sober.

If You Need Help

National Suicide Prevention Lifeline

1-800-273-(TALK) 8255

Substance Abuse and Mental Health Services Administration (SAMHSA)

1-800-662-HELP (4357) – confidential, 24 hours per day, 365 days per year

National Institute on Alcohol Abuse and Alcoholism (NIAAA)

Alcoholics Anonymous


I am a certified professional life and recovery coach.

Learn more about my coaching services HERE.