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10-Minute Daily Yoga Practice with Esther Nagle

January 23, 2018 No Comments

Last May at She Recovers in NYC, I had my very first yoga experience — a class led by Taryn Strong (a.k.a. Yoga Pixie) and Elena Brower. Eight months later, I still cannot put into words how incredible it was. At the end of the class, I vowed to do at least 10 minutes of […]

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I’m a Certified Professional Life & Recovery Coach

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About Me

hi there • i'm laura ward • i am a
mom • wife • public relations consultant •
certified professional life and recovery coach •
retired wine drinker (and beer ... and champagne ... and vodka ... and margaritas ... and all the booze) •
spinal fusion survivor • writer

• thank you so much for stopping by •

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